John Neufeldt 250m row
250m
Meters
1:23.0
Time
2:46.0
Pace
13
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
January 02, 2019 12:20:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 250m | 2:46.0 | 77 | 563 | 21 |
| 0:45.5 | 125m | 3:02.0 | 58 | 499 | 21 |
| 0:37.5 | 125m | 2:30.0 | 104 | 656 | 21 |
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