John Neufeldt 4:49 row
1,104m
Meters
4:49.0
Time
2:10.8
Pace
67
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
January 02, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,104m | 2:10.8 | 156 | 837 | 28 | 120 |
| 4:49.0 | 1,105m | 2:10.7 | 157 | 838 | 28 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up