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John Neufeldt 2000m row

2,000

Meters

10:00.2

Time

2:30.0

Pace

109

Calories

102

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate25

January 02, 2019 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warm down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.2 2,000 2:30.0 104 656 109 25 102
0:31.9 100 2:39.5 86 596 5 24 98
0:29.8 200 2:29.0 106 664 5 24 102
0:29.9 300 2:29.5 105 660 5 26 104
0:29.7 400 2:28.5 107 667 6 24 102
0:29.7 500 2:28.5 107 667 6 26 105
0:30.0 600 2:30.0 104 656 5 24 104
0:29.7 700 2:28.5 107 667 6 26 104
0:29.8 800 2:29.0 106 664 5 24 103
0:29.9 900 2:29.5 105 660 5 24 102
0:29.6 1,000 2:28.0 108 671 6 26 101
0:30.0 1,100 2:30.0 104 656 5 24 103
0:29.8 1,200 2:29.0 106 664 5 26 107
0:30.0 1,300 2:30.0 104 656 5 24 102
0:30.0 1,400 2:30.0 104 656 5 26 102
0:30.1 1,500 2:30.5 103 653 5 26 102
0:30.2 1,600 2:31.0 102 649 5 24 103
0:30.0 1,700 2:30.0 104 656 5 24 104
0:29.9 1,800 2:29.5 105 660 5 26 105
0:30.0 1,900 2:30.0 104 656 5 26 103
0:30.1 2,000 2:30.5 103 653 5 24 103

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