John Neufeldt 2000m row
2,000m
Meters
10:00.2
Time
2:30.0
Pace
109
Calories
102
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 25 |
January 02, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 25 | 102 |
0:31.9 | 100m | 2:39.5 | 86 | 596 | 24 | 98 |
0:29.8 | 200m | 2:29.0 | 106 | 664 | 24 | 102 |
0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 | 104 |
0:29.7 | 400m | 2:28.5 | 107 | 667 | 24 | 102 |
0:29.7 | 500m | 2:28.5 | 107 | 667 | 26 | 105 |
0:30.0 | 600m | 2:30.0 | 104 | 656 | 24 | 104 |
0:29.7 | 700m | 2:28.5 | 107 | 667 | 26 | 104 |
0:29.8 | 800m | 2:29.0 | 106 | 664 | 24 | 103 |
0:29.9 | 900m | 2:29.5 | 105 | 660 | 24 | 102 |
0:29.6 | 1,000m | 2:28.0 | 108 | 671 | 26 | 101 |
0:30.0 | 1,100m | 2:30.0 | 104 | 656 | 24 | 103 |
0:29.8 | 1,200m | 2:29.0 | 106 | 664 | 26 | 107 |
0:30.0 | 1,300m | 2:30.0 | 104 | 656 | 24 | 102 |
0:30.0 | 1,400m | 2:30.0 | 104 | 656 | 26 | 102 |
0:30.1 | 1,500m | 2:30.5 | 103 | 653 | 26 | 102 |
0:30.2 | 1,600m | 2:31.0 | 102 | 649 | 24 | 103 |
0:30.0 | 1,700m | 2:30.0 | 104 | 656 | 24 | 104 |
0:29.9 | 1,800m | 2:29.5 | 105 | 660 | 26 | 105 |
0:30.0 | 1,900m | 2:30.0 | 104 | 656 | 26 | 103 |
0:30.1 | 2,000m | 2:30.5 | 103 | 653 | 24 | 103 |
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