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John Neufeldt 2000m row

2,000m

Meters

8:57.1

Time

2:14.2

Pace

119

Calories

123

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate27

January 03, 2019 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:57.1 2,000m 2:14.2 145 797 27 123
0:26.8 100m 2:14.0 145 800 27 101
0:25.6 200m 2:08.0 167 874 28 114
0:25.8 300m 2:09.0 163 861 28 122
0:26.2 400m 2:11.0 156 835 27 125
0:26.4 500m 2:12.0 152 823 30 122
0:26.2 600m 2:11.0 156 835 25 125
0:26.3 700m 2:11.5 154 829 27 125
0:26.3 800m 2:11.5 154 829 27 125
0:25.8 900m 2:09.0 163 861 28 127
0:25.8 1,000m 2:09.0 163 861 28 127
0:25.7 1,100m 2:08.5 165 867 26 129
0:25.0 1,200m 2:05.0 179 916 29 133
0:25.0 1,300m 2:05.0 179 916 29 132
0:24.1 1,400m 2:00.5 200 988 27 131
0:23.2 1,500m 1:56.0 224 1071 28 143
0:25.8 1,600m 2:09.0 163 861 28 139
0:31.5 1,700m 2:37.5 90 608 25 122
0:32.2 1,800m 2:41.0 84 588 24 113
0:32.0 1,900m 2:40.0 85 594 24 108
0:31.5 2,000m 2:37.5 90 608 25 105

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Workout Graph

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