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John Neufeldt 10000m row

10,000m

Meters

48:39.8

Time

2:25.9

Pace

557

Calories

116

Heart Rate

Average Watts112
Calories Per Hour687
Stroke Rate24

January 03, 2019 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online

Splits

Time Meters Pace Watts Cal/Hr S/M
48:39.8 10,000m 2:25.9 112 687 24 116
1:55.8 400m 2:24.7 115 697 25 110
1:58.1 800m 2:27.6 109 674 24 113
1:56.7 1,200m 2:25.8 113 688 23 111
1:57.4 1,600m 2:26.7 111 681 23 111
1:56.0 2,000m 2:25.0 115 695 23 113
1:56.1 2,400m 2:25.1 115 694 23 113
1:57.0 2,800m 2:26.2 112 685 24 111
1:56.1 3,200m 2:25.1 115 694 22 113
1:56.9 3,600m 2:26.1 112 686 23 116
1:56.7 4,000m 2:25.8 113 688 23 112
1:56.6 4,400m 2:25.7 113 689 24 115
1:57.8 4,800m 2:27.2 110 677 24 114
1:56.0 5,200m 2:25.0 115 695 24 112
1:56.9 5,600m 2:26.1 112 686 23 117
1:56.5 6,000m 2:25.6 113 690 23 117
1:55.8 6,400m 2:24.7 115 697 24 123
1:56.4 6,800m 2:25.5 114 691 24 121
1:57.2 7,200m 2:26.5 111 683 24 121
1:56.4 7,600m 2:25.5 114 691 24 121
1:56.9 8,000m 2:26.1 112 686 25 122
1:56.7 8,400m 2:25.8 113 688 25 122
1:56.5 8,800m 2:25.6 113 690 25 126
1:57.5 9,200m 2:26.8 110 680 24 124
1:57.8 9,600m 2:27.2 110 677 24 121
1:57.8 10,000m 2:27.2 110 677 22 121

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Workout Graph

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