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John Neufeldt 2000m row

2,000m

Meters

10:00.1

Time

2:30.0

Pace

109

Calories

113

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate23

January 03, 2019 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.1 2,000m 2:30.0 104 656 23 113
0:34.6 100m 2:53.0 68 532 23 104
0:30.0 200m 2:30.0 104 656 24 109
0:29.7 300m 2:28.5 107 667 24 114
0:29.8 400m 2:29.0 106 664 24 114
0:29.7 500m 2:28.5 107 667 24 116
0:29.7 600m 2:28.5 107 667 24 115
0:29.8 700m 2:29.0 106 664 24 114
0:29.8 800m 2:29.0 106 664 24 115
0:29.7 900m 2:28.5 107 667 22 118
0:29.8 1,000m 2:29.0 106 664 24 116
0:29.8 1,100m 2:29.0 106 664 24 115
0:29.6 1,200m 2:28.0 108 671 22 113
0:29.8 1,300m 2:29.0 106 664 22 116
0:29.7 1,400m 2:28.5 107 667 22 116
0:29.7 1,500m 2:28.5 107 667 22 118
0:29.9 1,600m 2:29.5 105 660 22 115
0:29.6 1,700m 2:28.0 108 671 22 119
0:29.5 1,800m 2:27.5 109 675 22 114
0:30.0 1,900m 2:30.0 104 656 22 115
0:29.8 2,000m 2:29.0 106 664 22 117

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