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John Neufeldt 1:00:00 row

13,759

Meters

1:00:00.0

Time

2:10.8

Pace

837

Calories

143

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate28

January 05, 2019 15:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Online but 83% alone.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,759 2:10.8 156 837 28 143
2:00.0 455 2:11.8 153 825 26 127
4:00.0 455 2:11.8 153 825 26 126
6:00.0 454 2:12.1 152 821 27 125
8:00.0 454 2:12.1 152 821 26 130
10:00.0 457 2:11.2 155 832 27 130
12:00.0 453 2:12.4 151 818 27 133
14:00.0 456 2:11.5 154 828 28 132
16:00.0 454 2:12.1 152 821 28 132
18:00.0 454 2:12.1 152 821 28 136
20:00.0 461 2:10.1 159 846 28 139
22:00.0 465 2:09.0 163 860 29 144
24:00.0 467 2:08.4 165 867 29 147
26:00.0 473 2:06.8 171 890 29 148
28:00.0 474 2:06.5 173 893 28 151
30:00.0 475 2:06.3 174 897 30 153
32:00.0 474 2:06.5 173 893 29 154
34:00.0 349 2:51.9 69 537 24 130
36:00.0 459 2:10.7 157 839 29 145
38:00.0 459 2:10.7 157 839 28 147
40:00.0 465 2:09.0 163 860 29 150
42:00.0 465 2:09.0 163 860 28 151
44:00.0 457 2:11.2 155 832 28 149
46:00.0 455 2:11.8 153 825 28 149
48:00.0 465 2:09.0 163 860 28 154
50:00.0 468 2:08.2 166 871 28 156
52:00.0 470 2:07.6 168 878 29 158
54:00.0 472 2:07.1 170 886 29 160
56:00.0 476 2:06.0 175 901 29 161
58:00.0 482 2:04.4 181 924 29 164
1:00:00.0 438 2:16.9 136 768 27 145

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Workout Graph

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