John Neufeldt 1:00:00 row
13,759m
Meters
1:00:00.0
Time
2:10.8
Pace
837
Calories
143
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 28 |
January 05, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,759m | 2:10.8 | 156 | 837 | 28 | 143 |
2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 127 |
4:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 126 |
6:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 125 |
8:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 130 |
10:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | 130 |
12:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 133 |
14:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 132 |
16:00.0 | 454m | 2:12.1 | 152 | 821 | 28 | 132 |
18:00.0 | 454m | 2:12.1 | 152 | 821 | 28 | 136 |
20:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 139 |
22:00.0 | 465m | 2:09.0 | 163 | 860 | 29 | 144 |
24:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 147 |
26:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 148 |
28:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 151 |
30:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | 153 |
32:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 154 |
34:00.0 | 349m | 2:51.9 | 69 | 537 | 24 | 130 |
36:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 145 |
38:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | 147 |
40:00.0 | 465m | 2:09.0 | 163 | 860 | 29 | 150 |
42:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 151 |
44:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 149 |
46:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 149 |
48:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 154 |
50:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 156 |
52:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 158 |
54:00.0 | 472m | 2:07.1 | 170 | 886 | 29 | 160 |
56:00.0 | 476m | 2:06.0 | 175 | 901 | 29 | 161 |
58:00.0 | 482m | 2:04.4 | 181 | 924 | 29 | 164 |
1:00:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | 145 |
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Workout Graph
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Online but 83% alone.