John Neufeldt 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
January 06, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 27 | 112 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 112 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 113 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 114 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 115 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 116 |
| 6:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 112 |
| 7:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 115 |
| 8:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | 116 |
| 9:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 116 |
| 10:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 114 |
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