5728m row on January 06, 2019

John Neufeldt 5728m row

5,728m

Meters

26:43.9

Time

2:20.0

Pace

329

Calories

111

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

rowed until finished watching youtube video 'HRV Training and its importance - Richard Gevirtz, PhD Pioneer in HRV Training'

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:43.9	5,728m	2:20.0	128	738	27	111
2:24.1	500m	2:24.1	117	702	27	107
2:18.1	1,000m	2:18.1	133	757	27	115
2:17.1	1,500m	2:17.1	136	767	28	115
2:20.7	2,000m	2:20.7	126	732	27	111
2:21.6	2,500m	2:21.6	123	724	27	110
2:17.7	3,000m	2:17.7	134	761	27	117
2:20.8	3,500m	2:20.8	125	731	27	113
2:19.8	4,000m	2:19.8	128	740	26	116
2:18.9	4,500m	2:18.9	131	749	27	117
2:19.3	5,000m	2:19.3	129	745	27	115
2:21.8	5,500m	2:21.8	123	722	26	115

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