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John Neufeldt 17000m row

17,000m

Meters

1:18:11.1

Time

2:17.9

Pace

988

Calories

121

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate27

January 09, 2019 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Rowing for calories again.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:11.1 17,000m 2:17.9 133 758 27 121
3:10.6 680m 2:20.1 127 737 27 108
3:09.0 1,360m 2:18.9 130 748 26 117
3:05.7 2,040m 2:16.5 137 773 28 116
3:05.4 2,720m 2:16.3 138 775 28 119
3:07.3 3,400m 2:17.7 134 761 28 118
3:07.2 4,080m 2:17.6 134 761 27 118
3:09.5 4,760m 2:19.3 129 745 27 120
3:08.3 5,440m 2:18.4 132 753 27 121
3:07.1 6,120m 2:17.5 134 762 28 123
3:04.4 6,800m 2:15.5 140 783 28 127
3:05.6 7,480m 2:16.4 138 773 28 124
3:09.0 8,160m 2:18.9 130 748 27 125
3:06.8 8,840m 2:17.3 135 764 27 124
3:08.0 9,520m 2:18.2 132 756 27 127
3:07.3 10,200m 2:17.7 134 761 27 124
3:07.7 10,880m 2:18.0 133 758 27 123
3:04.9 11,560m 2:15.9 139 779 28 128
3:07.2 12,240m 2:17.6 134 761 28 124
3:11.9 12,920m 2:21.1 125 728 27 118
3:12.5 13,600m 2:21.5 123 724 27 121
3:08.5 14,280m 2:18.6 131 752 27 122
3:09.9 14,960m 2:19.6 129 742 26 122
3:07.0 15,640m 2:17.5 135 763 27 123
3:06.8 16,320m 2:17.3 135 764 27 125
3:03.3 17,000m 2:14.7 143 791 26 125

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Workout Graph

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