John Neufeldt 1:00 SkiErg
251m
Meters
1:00.0
Time
1:59.5
Pace
16
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 49 |
| Drag Factor | 63 |
January 21, 2019 17:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 49 | 157 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 49 | 157 |
Started out at a slower pace than yesterday's minute attempt and was able to maintain it almost all the way.