John Neufeldt 500m SkiErg
500m
Meters
2:04.8
Time
2:04.8
Pace
32
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 44 |
January 22, 2019 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 44 | 140 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 47 | 122 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 45 | 146 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 41 | 157 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 45 | 161 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 44 | 164 |
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