John Neufeldt 1968m SkiErg
1,968m
Meters
12:52.6
Time
3:16.2
Pace
99
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
January 23, 2019 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.6 | 1,968m | 3:16.2 | 46 | 459 | 23 | 114 |
| 8:36.2 | 1,500m | 2:52.0 | 69 | 536 | 23 | 125 |
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warming up