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John Neufeldt 2000m SkiErg

2,000m

Meters

9:58.9

Time

2:29.7

Pace

109

Calories

137

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate33

January 23, 2019 16:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
RowPro

Target was pace of 2:30/500m

Splits

Time Meters Pace Watts Cal/Hr S/M
9:58.9 2,000m 2:29.7 104 658 33 137
0:29.3 100m 2:26.5 111 683 33 111
0:29.8 200m 2:29.0 106 664 32 120
0:32.8 300m 2:44.0 79 573 24 118
0:29.7 400m 2:28.5 107 667 32 126
0:29.9 500m 2:29.5 105 660 32 130
0:30.0 600m 2:30.0 104 656 32 133
0:29.6 700m 2:28.0 108 671 30 136
0:29.7 800m 2:28.5 107 667 32 139
0:29.5 900m 2:27.5 109 675 33 142
0:29.9 1,000m 2:29.5 105 660 34 143
0:29.9 1,100m 2:29.5 105 660 34 145
0:29.9 1,200m 2:29.5 105 660 32 146
0:29.9 1,300m 2:29.5 105 660 34 147
0:29.9 1,400m 2:29.5 105 660 34 147
0:29.8 1,500m 2:29.0 106 664 34 143
0:30.2 1,600m 2:31.0 102 649 34 148
0:29.8 1,700m 2:29.0 106 664 34 150
0:29.9 1,800m 2:29.5 105 660 32 152
0:30.0 1,900m 2:30.0 104 656 36 152
0:30.4 2,000m 2:32.0 100 643 34 151

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Workout Graph

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