John Neufeldt 10:07 SkiErg
1,890m
Meters
10:07.2
Time
2:40.6
Pace
97
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Drag Factor | 96 |
January 24, 2019 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,890m | 2:40.6 | 84 | 590 | 33 | 135 |
| 1:12.9 | 250m | 2:25.8 | 113 | 688 | 32 | 118 |
| 2:28.1 | 250m | 2:30.4 | 103 | 654 | 30 | 129 |
| 3:42.9 | 250m | 2:29.6 | 105 | 659 | 30 | 134 |
| 4:57.8 | 250m | 2:29.8 | 104 | 658 | 31 | 140 |
| 6:12.8 | 250m | 2:30.0 | 104 | 656 | 34 | 142 |
| 7:27.1 | 250m | 2:28.6 | 107 | 667 | 34 | 148 |
| 9:03.0 | 250m | 3:11.8 | 50 | 470 | 51 | 133 |
| 9:48.5 | 140m | 2:42.5 | 82 | 580 | 28 | 139 |
Just burning calories, but on SkiErg instead of rowing.