John Neufeldt 155c SkiErg
2,986m
Meters
17:34.4
Time
2:56.5
Pace
155
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Drag Factor | 137 |
January 24, 2019 17:50:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.4 | 2,986m | 2:56.5 | 64 | 518 | 32 | 127 |
| 3:47.5 | 670m | 2:49.7 | 72 | 546 | 26 | 123 |
| 3:58.3 | 669m | 2:58.1 | 62 | 513 | 32 | 124 |
| 4:26.9 | 685m | 3:14.8 | 47 | 462 | 47 | 127 |
| 3:46.5 | 675m | 2:47.7 | 74 | 555 | 29 | 129 |
| 1:35.2 | 287m | 2:45.8 | 77 | 564 | 30 | 135 |
Just burning more calories, but on SkiErg instead of rowing.