John Neufeldt 1:14 SkiErg
214m
Meters
1:14.2
Time
2:53.3
Pace
11
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
January 25, 2019 13:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.2 | 214m | 2:53.3 | 67 | 531 | 25 |
| 1:14.2 | 215m | 2:52.5 | 68 | 534 | 25 |
part of warmup