John Neufeldt 1000m SkiErg
1,000m
Meters
5:44.0
Time
2:52.0
Pace
52
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
January 25, 2019 13:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 28 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 33 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 32 |
| 1:38.1 | 600m | 4:05.2 | 24 | 381 | 20 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 29 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 30 |
part of warmup