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John Neufeldt 2000m row

2,000m

Meters

10:00.1

Time

2:30.0

Pace

109

Calories

118

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate25

January 25, 2019 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.1 2,000m 2:30.0 104 656 25 118
0:30.6 100m 2:33.0 98 636 26 118
0:28.7 200m 2:23.5 118 707 25 121
0:30.5 300m 2:32.5 99 639 26 122
0:30.3 400m 2:31.5 101 646 26 118
0:29.9 500m 2:29.5 105 660 26 118
0:30.0 600m 2:30.0 104 656 24 120
0:29.9 700m 2:29.5 105 660 26 119
0:30.0 800m 2:30.0 104 656 24 121
0:30.1 900m 2:30.5 103 653 26 118
0:30.0 1,000m 2:30.0 104 656 26 118
0:30.2 1,100m 2:31.0 102 649 24 119
0:29.7 1,200m 2:28.5 107 667 26 121
0:29.7 1,300m 2:28.5 107 667 26 115
0:30.3 1,400m 2:31.5 101 646 26 120
0:30.4 1,500m 2:32.0 100 643 24 120
0:29.7 1,600m 2:28.5 107 667 26 118
0:30.1 1,700m 2:30.5 103 653 24 119
0:30.0 1,800m 2:30.0 104 656 26 120
0:30.1 1,900m 2:30.5 103 653 24 119
0:29.9 2,000m 2:29.5 105 660 26 118

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Workout Graph

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