John Neufeldt 100c SkiErg
1,943m
Meters
11:12.7
Time
2:53.1
Pace
100
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Drag Factor | 142 |
January 25, 2019 16:11:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.7 | 1,943m | 2:53.1 | 67 | 532 | 27 | 132 |
| 2:11.4 | 384m | 2:51.0 | 70 | 540 | 26 | 133 |
| 2:14.6 | 389m | 2:53.0 | 68 | 532 | 27 | 130 |
| 2:16.1 | 390m | 2:54.4 | 66 | 526 | 27 | 130 |
| 2:15.4 | 391m | 2:53.1 | 67 | 532 | 27 | 136 |
| 2:15.2 | 390m | 2:53.3 | 67 | 531 | 28 | 133 |
Target was 100 calories on SkiErg.