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John Neufeldt 2000m row

2,000m

Meters

17:57.5

Time

4:29.3

Pace

108

Calories

Average Watts18
Calories Per Hour361
Stroke Rate22

January 26, 2019 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Supplemental meters.

Splits

Time Meters Pace Watts Cal/Hr S/M
17:57.5 2,000m 4:29.3 18 361 22
0:33.3 100m 2:46.5 76 560 23
0:33.1 200m 2:45.5 77 565 18
0:29.8 300m 2:29.0 106 664 26
0:29.9 400m 2:29.5 105 660 26
0:29.9 500m 2:29.5 105 660 24
0:30.8 600m 2:34.0 96 629 23
0:30.8 700m 2:34.0 96 629 23
0:30.8 800m 2:34.0 96 629 23
1:48.2 900m 9:01.0 2 307 6
0:30.8 1,000m 2:34.0 96 629 23
6:59.9 1,100m 34:59.5 0 300 2
0:29.8 1,200m 2:29.0 106 664 24
0:29.7 1,300m 2:28.5 107 667 26
0:29.7 1,400m 2:28.5 107 667 24
0:29.9 1,500m 2:29.5 105 660 24
0:29.7 1,600m 2:28.5 107 667 24
0:34.4 1,700m 2:52.0 69 536 21
0:29.0 1,800m 2:25.0 115 695 25
0:28.9 1,900m 2:24.5 116 699 25
0:29.2 2,000m 2:26.0 112 687 25

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Workout Graph

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