John Neufeldt 40c SkiErg
746m
Meters
3:54.3
Time
2:37.0
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Drag Factor | 141 |
January 27, 2019 18:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 746m | 2:37.0 | 90 | 611 | 29 |
| 0:59.8 | 188m | 2:39.0 | 87 | 599 | 29 |
| 0:56.9 | 185m | 2:33.7 | 96 | 631 | 31 |
| 0:58.6 | 187m | 2:36.6 | 91 | 613 | 29 |
| 0:58.9 | 187m | 2:37.4 | 90 | 608 | 29 |
Bringing day's calories up to 800.