John Neufeldt 5:00 SkiErg
1,005m
Meters
5:00.0
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Drag Factor | 141 |
January 28, 2019 12:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 34 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 35 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 33 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 34 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 37 |
Had time for just five more minutes before appointment.