John Neufeldt 6574m row
6,574m
Meters
37:24.7
Time
2:50.7
Pace
338
Calories
108
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 25 |
January 31, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:24.7 | 6,574m | 2:50.7 | 70 | 542 | 25 | 108 |
2:19.3 | 500m | 2:19.3 | 129 | 745 | 27 | 123 |
2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 28 | 119 |
2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 27 | 120 |
2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 28 | 122 |
2:35.2 | 2,500m | 2:35.2 | 94 | 622 | 26 | 111 |
5:50.0 | 3,000m | 5:50.0 | 8 | 328 | 11 | 86 |
2:53.3 | 3,500m | 2:53.3 | 67 | 531 | 24 | 102 |
2:38.8 | 4,000m | 2:38.8 | 87 | 600 | 25 | 94 |
2:45.4 | 4,500m | 2:45.4 | 77 | 566 | 24 | 99 |
2:41.9 | 5,000m | 2:41.9 | 82 | 583 | 24 | 104 |
2:37.7 | 5,500m | 2:37.7 | 89 | 607 | 25 | 106 |
2:38.5 | 6,000m | 2:38.5 | 88 | 602 | 25 | 110 |
2:35.8 | 6,500m | 2:35.8 | 93 | 618 | 25 | 109 |
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Workout Graph
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