John Neufeldt 2650m row
2,650m
Meters
17:14.7
Time
3:15.2
Pace
132
Calories
87
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
January 31, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.7 | 2,650m | 3:15.2 | 47 | 461 | 22 | 87 |
| 3:26.6 | 500m | 3:26.6 | 40 | 436 | 20 | 82 |
| 3:01.0 | 1,000m | 3:01.0 | 59 | 503 | 24 | 85 |
| 2:54.4 | 1,500m | 2:54.4 | 66 | 527 | 24 | 91 |
| 3:02.8 | 2,000m | 3:02.8 | 57 | 497 | 24 | 89 |
| 3:41.7 | 2,500m | 3:41.7 | 32 | 410 | 19 | 85 |
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