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John Neufeldt 6000m row

6,000

Meters

29:13.2

Time

2:26.1

Pace

334

Calories

135

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate26

February 01, 2019 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Last minute session. Interrupted by heart strangeness.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:13.2 6,000 2:26.1 112 686 334 26 135
2:21.3 500 2:21.3 124 726 29 27 113
2:20.8 1,000 2:20.8 125 731 29 27 119
2:13.1 1,500 2:13.1 148 810 30 28 128
2:10.1 2,000 2:10.1 159 847 31 29 134
2:10.2 2,500 2:10.2 159 845 31 29 135
2:08.8 3,000 2:08.8 164 863 31 29 140
2:09.9 3,500 2:09.9 160 849 31 29 188
2:45.2 4,000 2:45.2 78 567 26 25 159
2:56.6 4,500 2:56.6 64 518 25 23 158
2:39.8 5,000 2:39.8 86 595 26 23 154
2:44.0 5,500 2:44.0 79 573 26 22 155
2:33.4 6,000 2:33.4 97 633 27 24 150

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Workout Graph

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