Sign Up

John Neufeldt 6000m row

6,000m

Meters

29:13.2

Time

2:26.1

Pace

334

Calories

135

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate26

February 01, 2019 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Last minute session. Interrupted by heart strangeness.

Splits

Time Meters Pace Watts Cal/Hr S/M
29:13.2 6,000m 2:26.1 112 686 26 135
2:21.3 500m 2:21.3 124 726 27 113
2:20.8 1,000m 2:20.8 125 731 27 119
2:13.1 1,500m 2:13.1 148 810 28 128
2:10.1 2,000m 2:10.1 159 847 29 134
2:10.2 2,500m 2:10.2 159 845 29 135
2:08.8 3,000m 2:08.8 164 863 29 140
2:09.9 3,500m 2:09.9 160 849 29 188
2:45.2 4,000m 2:45.2 78 567 25 159
2:56.6 4,500m 2:56.6 64 518 23 158
2:39.8 5,000m 2:39.8 86 595 23 154
2:44.0 5,500m 2:44.0 79 573 22 155
2:33.4 6,000m 2:33.4 97 633 24 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.