John Neufeldt 50c SkiErg
942m
Meters
5:21.0
Time
2:50.3
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
February 01, 2019 17:52:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 942m | 2:50.3 | 71 | 543 | 25 |
| 0:59.5 | 187m | 2:39.0 | 87 | 599 | 27 |
| 0:59.7 | 188m | 2:38.7 | 87 | 600 | 27 |
| 1:02.9 | 191m | 2:44.6 | 78 | 569 | 26 |
| 1:20.3 | 189m | 3:32.4 | 37 | 425 | 19 |
| 0:58.6 | 187m | 2:36.6 | 91 | 613 | 27 |
warm up