John Neufeldt 50c SkiErg
939m
Meters
5:18.3
Time
2:49.4
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
February 02, 2019 07:41:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 939m | 2:49.4 | 72 | 547 | 25 |
| 1:22.4 | 191m | 3:35.7 | 35 | 420 | 21 |
| 0:59.0 | 187m | 2:37.7 | 89 | 606 | 26 |
| 0:59.2 | 188m | 2:37.4 | 90 | 608 | 26 |
| 0:58.7 | 186m | 2:37.7 | 89 | 606 | 27 |
| 0:59.0 | 188m | 2:36.9 | 91 | 611 | 26 |
warmup