John Neufeldt 500m SkiErg
500m
Meters
2:02.2
Time
2:02.2
Pace
33
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 52 |
February 13, 2019 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 52 | 148 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 57 | 127 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 51 | 156 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 52 | 163 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 53 | 169 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 49 | 172 |
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