John Neufeldt 1018m row
1,018m
Meters
5:11.9
Time
2:33.1
Pace
55
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
February 15, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,018m | 2:33.1 | 97 | 635 | 24 | 98 |
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 23 | 101 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 25 | 99 |
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Workout Graph
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Stopped to clean rollers, so this served as warmup.