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John Neufeldt 1:00:00 row

13,630

Meters

1:00:00.0

Time

2:12.0

Pace

822

Calories

148

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate27

February 23, 2019 14:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with a guy in Nebraska

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,630 2:12.0 152 822 822 27 148
2:00.0 464 2:09.3 162 857 29 26 133
4:00.0 473 2:06.8 171 890 30 27 139
6:00.0 472 2:07.1 170 886 30 28 145
8:00.0 475 2:06.3 174 897 30 28 148
10:00.0 473 2:06.8 171 890 30 28 151
12:00.0 472 2:07.1 170 886 30 28 152
14:00.0 473 2:06.8 171 890 30 28 154
16:00.0 474 2:06.5 173 893 30 29 156
18:00.0 473 2:06.8 171 890 30 29 157
20:00.0 473 2:06.8 171 890 30 29 156
22:00.0 474 2:06.5 173 893 30 28 160
24:00.0 474 2:06.5 173 893 30 28 160
26:00.0 471 2:07.3 169 882 29 29 160
28:00.0 471 2:07.3 169 882 29 28 160
30:00.0 472 2:07.1 170 886 30 28 161
32:00.0 467 2:08.4 165 867 29 27 160
34:00.0 401 2:29.6 104 659 22 26 134
36:00.0 415 2:24.5 116 698 23 26 138
38:00.0 461 2:10.1 159 846 28 28 152
40:00.0 463 2:09.5 161 853 28 28 156
42:00.0 388 2:34.6 95 625 21 25 131
44:00.0 322 3:06.3 54 486 16 23 112
46:00.0 366 2:43.9 79 573 19 23 120
48:00.0 426 2:20.8 125 731 24 26 133
50:00.0 457 2:11.2 155 832 28 27 148
52:00.0 478 2:05.5 177 909 30 28 158
54:00.0 479 2:05.2 178 912 30 29 160
56:00.0 473 2:06.8 171 890 30 28 163
58:00.0 448 2:13.9 146 801 27 28 146
1:00:00.0 503 1:59.2 206 1009 34 29 173

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Workout Graph

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