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John Neufeldt 10:00 row

2,140m

Meters

10:00.0

Time

2:20.1

Pace

123

Calories

109

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate27

February 25, 2019 10:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,140m 2:20.1 127 737 27 109
0:20.0 70m 2:22.8 120 713 27 89
0:40.0 72m 2:18.8 131 749 27 100
1:00.0 71m 2:20.8 125 731 27 107
1:20.0 72m 2:18.8 131 749 27 111
1:40.0 71m 2:20.8 125 731 27 112
2:00.0 71m 2:20.8 125 731 27 112
2:20.0 72m 2:18.8 131 749 27 112
2:40.0 72m 2:18.8 131 749 27 112
3:00.0 72m 2:18.8 131 749 27 111
3:20.0 72m 2:18.8 131 749 27 109
3:40.0 71m 2:20.8 125 731 27 108
4:00.0 71m 2:20.8 125 731 27 112
4:20.0 71m 2:20.8 125 731 27 110
4:40.0 72m 2:18.8 131 749 27 109
5:00.0 73m 2:16.9 136 768 30 114
5:20.0 72m 2:18.8 131 749 27 115
5:40.0 72m 2:18.8 131 749 27 116
6:00.0 71m 2:20.8 125 731 27 111
6:20.0 70m 2:22.8 120 713 27 108
6:40.0 70m 2:22.8 120 713 27 109
7:00.0 71m 2:20.8 125 731 27 109
7:20.0 71m 2:20.8 125 731 27 110
7:40.0 72m 2:18.8 131 749 27 112
8:00.0 72m 2:18.8 131 749 27 113
8:20.0 71m 2:20.8 125 731 27 112
8:40.0 71m 2:20.8 125 731 27 112
9:00.0 71m 2:20.8 125 731 27 113
9:20.0 71m 2:20.8 125 731 27 112
9:40.0 70m 2:22.8 120 713 30 109
10:00.0 72m 2:18.8 131 749 24 110

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Workout Graph

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