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John Neufeldt 10:00 row

2,143m

Meters

10:00.0

Time

2:19.9

Pace

123

Calories

127

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate26

February 25, 2019 11:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Warmdown.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,143m 2:19.9 128 739 26 127
0:20.0 58m 2:52.4 68 535 21 105
0:40.0 69m 2:24.9 115 695 27 112
1:00.0 72m 2:18.8 131 749 24 119
1:20.0 74m 2:15.1 142 788 27 126
1:40.0 75m 2:13.3 148 808 24 130
2:00.0 75m 2:13.3 148 808 27 133
2:20.0 76m 2:11.5 154 828 27 135
2:40.0 76m 2:11.5 154 828 27 137
3:00.0 72m 2:18.8 131 749 27 135
3:20.0 70m 2:22.8 120 713 24 132
3:40.0 71m 2:20.8 125 731 27 130
4:00.0 71m 2:20.8 125 731 27 129
4:20.0 71m 2:20.8 125 731 24 130
4:40.0 71m 2:20.8 125 731 27 128
5:00.0 71m 2:20.8 125 731 27 127
5:20.0 72m 2:18.8 131 749 27 128
5:40.0 72m 2:18.8 131 749 27 129
6:00.0 70m 2:22.8 120 713 24 128
6:20.0 71m 2:20.8 125 731 24 128
6:40.0 72m 2:18.8 131 749 27 128
7:00.0 73m 2:16.9 136 768 27 129
7:20.0 72m 2:18.8 131 749 27 130
7:40.0 71m 2:20.8 125 731 24 130
8:00.0 71m 2:20.8 125 731 27 129
8:20.0 71m 2:20.8 125 731 27 127
8:40.0 72m 2:18.8 131 749 27 127
9:00.0 72m 2:18.8 131 749 27 126
9:20.0 72m 2:18.8 131 749 27 127
9:40.0 72m 2:18.8 131 749 27 127
10:00.0 71m 2:20.8 125 731 24 127

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Workout Graph

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