John Neufeldt 5:50 SkiErg
1,016m
Meters
5:50.5
Time
2:52.4
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 35 |
| Drag Factor | 76 |
February 26, 2019 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.5 | 1,016m | 2:52.4 | 68 | 534 | 35 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 5:50.5 | 155m | 2:42.9 | 81 | 578 | 37 |
warmup for warmup