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John Neufeldt 10:00 row

2,137m

Meters

10:00.0

Time

2:20.3

Pace

123

Calories

114

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate28

February 26, 2019 10:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,137m 2:20.3 127 735 28 114
0:20.0 67m 2:29.2 105 662 27 87
0:40.0 71m 2:20.8 125 731 27 101
1:00.0 70m 2:22.8 120 713 27 105
1:20.0 68m 2:27.0 110 678 24 106
1:40.0 72m 2:18.8 131 749 30 114
2:00.0 72m 2:18.8 131 749 27 116
2:20.0 71m 2:20.8 125 731 27 118
2:40.0 72m 2:18.8 131 749 27 112
3:00.0 71m 2:20.8 125 731 27 115
3:20.0 72m 2:18.8 131 749 30 117
3:40.0 71m 2:20.8 125 731 27 116
4:00.0 71m 2:20.8 125 731 27 116
4:20.0 71m 2:20.8 125 731 30 113
4:40.0 71m 2:20.8 125 731 27 114
5:00.0 72m 2:18.8 131 749 27 118
5:20.0 72m 2:18.8 131 749 30 118
5:40.0 72m 2:18.8 131 749 27 119
6:00.0 71m 2:20.8 125 731 27 120
6:20.0 72m 2:18.8 131 749 27 118
6:40.0 72m 2:18.8 131 749 30 120
7:00.0 72m 2:18.8 131 749 27 120
7:20.0 71m 2:20.8 125 731 30 121
7:40.0 72m 2:18.8 131 749 27 121
8:00.0 72m 2:18.8 131 749 27 119
8:20.0 72m 2:18.8 131 749 30 120
8:40.0 72m 2:18.8 131 749 27 120
9:00.0 72m 2:18.8 131 749 30 117
9:20.0 71m 2:20.8 125 731 27 123
9:40.0 72m 2:18.8 131 749 30 121
10:00.0 72m 2:18.8 131 749 27 120

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Workout Graph

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