John Neufeldt 100m SkiErg
100m
Meters
0:29.5
Time
2:27.5
Pace
5
Calories
99
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Drag Factor | 138 |
February 27, 2019 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 37 | 99 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 37 | 99 |
Damper maximum, DF = 140