John Neufeldt 100m SkiErg
100m
Meters
0:28.3
Time
2:21.5
Pace
5
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 40 |
| Drag Factor | 117 |
February 27, 2019 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 40 | 110 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 40 | 110 |
Damper 8 1/2, DF = 128