John Neufeldt 100m SkiErg
100m
Meters
0:30.2
Time
2:31.0
Pace
5
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 38 |
| Drag Factor | 104 |
February 27, 2019 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 38 | 113 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 38 | 113 |
Damper 7 1/2, DF = 117