John Neufeldt 100m SkiErg
100m
Meters
0:28.9
Time
2:24.5
Pace
5
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 39 |
| Drag Factor | 72 |
February 27, 2019 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 39 | 123 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 39 | 123 |
Damper 4 1/2, DF = 83