John Neufeldt 100m SkiErg
100m
Meters
0:26.5
Time
2:12.5
Pace
6
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 50 |
| Drag Factor | 46 |
February 27, 2019 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 50 | 132 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 50 | 132 |
Damper minimum, DF = 46