John Neufeldt 10:00 SkiErg
1,750m
Meters
10:00.0
Time
2:51.4
Pace
88
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 115 |
March 01, 2019 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 29 | 125 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 36 | 117 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 24 | 120 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 25 | 126 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 28 | 131 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 36 | 131 |
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Workout Graph
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Tentative warm down.