John Neufeldt 2:57 row

513m

Meters

2:57.9

Time

2:53.3

Pace

26

Calories

94

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate21

March 02, 2019 13:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

2nd warmup interrupted.

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.9 513m 2:53.3 67 531 21 94
0:20.0 71m 2:20.8 125 731 27 89
0:40.0 71m 2:20.8 125 731 27 96
1:00.0 70m 2:22.8 120 713 27 105
1:20.0 69m 2:24.9 115 695 24 104
1:40.0 71m 2:20.8 125 731 27 106
2:00.0 51m 3:16.0 46 459 15 107
2:20.0 0 107
2:40.0 53m 3:08.6 52 479 21 88

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.