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John Neufeldt 10:00 row

2,110m

Meters

10:00.0

Time

2:22.1

Pace

120

Calories

110

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate27

March 02, 2019 13:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

2nd warmup. Felt several occurences of heart-skipping or possibly Afib so don't know if this will be a good day for a 2:03 thirty-minute piece.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,110m 2:22.1 122 719 27 110
0:20.0 70m 2:22.8 120 713 27 88
0:40.0 71m 2:20.8 125 731 27 100
1:00.0 71m 2:20.8 125 731 30 109
1:20.0 70m 2:22.8 120 713 27 110
1:40.0 70m 2:22.8 120 713 27 111
2:00.0 70m 2:22.8 120 713 27 110
2:20.0 70m 2:22.8 120 713 27 111
2:40.0 71m 2:20.8 125 731 27 111
3:00.0 71m 2:20.8 125 731 30 110
3:20.0 71m 2:20.8 125 731 27 111
3:40.0 71m 2:20.8 125 731 27 113
4:00.0 71m 2:20.8 125 731 27 114
4:20.0 71m 2:20.8 125 731 27 114
4:40.0 70m 2:22.8 120 713 27 113
5:00.0 70m 2:22.8 120 713 27 112
5:20.0 71m 2:20.8 125 731 27 113
5:40.0 71m 2:20.8 125 731 27 111
6:00.0 71m 2:20.8 125 731 30 113
6:20.0 70m 2:22.8 120 713 27 112
6:40.0 70m 2:22.8 120 713 27 112
7:00.0 71m 2:20.8 125 731 27 114
7:20.0 70m 2:22.8 120 713 27 115
7:40.0 70m 2:22.8 120 713 27 115
8:00.0 69m 2:24.9 115 695 27 113
8:20.0 70m 2:22.8 120 713 27 113
8:40.0 70m 2:22.8 120 713 27 113
9:00.0 70m 2:22.8 120 713 27 113
9:20.0 70m 2:22.8 120 713 27 116
9:40.0 70m 2:22.8 120 713 24 115
10:00.0 70m 2:22.8 120 713 27 113

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Workout Graph

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