John Neufeldt 100m SkiErg
100m
Meters
0:20.4
Time
1:42.0
Pace
8
Calories
133
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 62 |
| Stroke Count | 20 |
| Drag Factor | 180 |
March 02, 2019 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 62 | 133 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 62 | 133 |
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Workout Graph
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That was hard to do. RPE level 10.