John Neufeldt 3:09 SkiErg
516m
Meters
3:09.0
Time
3:03.1
Pace
26
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 134 |
March 02, 2019 16:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 516m | 3:03.1 | 57 | 496 | 27 | 128 |
| 3:09.0 | 517m | 3:02.7 | 57 | 497 | 27 | 128 |
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Workout Graph
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warming down after 1 minute sprint.