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John Neufeldt 10:00 row

2,142m

Meters

10:00.0

Time

2:20.0

Pace

123

Calories

113

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate27

March 03, 2019 14:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Third warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,142m 2:20.0 127 738 27 113
0:20.0 72m 2:18.8 131 749 27 94
0:40.0 71m 2:20.8 125 731 27 104
1:00.0 70m 2:22.8 120 713 27 110
1:20.0 70m 2:22.8 120 713 27 111
1:40.0 71m 2:20.8 125 731 27 111
2:00.0 72m 2:18.8 131 749 27 113
2:20.0 72m 2:18.8 131 749 30 114
2:40.0 72m 2:18.8 131 749 27 116
3:00.0 72m 2:18.8 131 749 27 116
3:20.0 69m 2:24.9 115 695 24 111
3:40.0 72m 2:18.8 131 749 27 112
4:00.0 71m 2:20.8 125 731 27 114
4:20.0 71m 2:20.8 125 731 27 112
4:40.0 71m 2:20.8 125 731 30 113
5:00.0 71m 2:20.8 125 731 27 113
5:20.0 71m 2:20.8 125 731 27 113
5:40.0 71m 2:20.8 125 731 27 115
6:00.0 71m 2:20.8 125 731 27 115
6:20.0 72m 2:18.8 131 749 30 116
6:40.0 72m 2:18.8 131 749 27 117
7:00.0 72m 2:18.8 131 749 27 119
7:20.0 73m 2:16.9 136 768 30 120
7:40.0 72m 2:18.8 131 749 27 118
8:00.0 72m 2:18.8 131 749 27 113
8:20.0 71m 2:20.8 125 731 27 116
8:40.0 71m 2:20.8 125 731 27 120
9:00.0 71m 2:20.8 125 731 27 118
9:20.0 71m 2:20.8 125 731 27 117
9:40.0 71m 2:20.8 125 731 27 117
10:00.0 71m 2:20.8 125 731 27 117

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Workout Graph

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