John Neufeldt 108m SkiErg

108m

Meters

0:34.5

Time

2:39.7

Pace

5

Calories

110

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate24
Stroke Count14
Drag Factor134

March 03, 2019 16:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Bringing day's SkiErg meters to >2K to finish for the day.

Splits

Time Meters Pace Watts Cal/Hr S/M
0:34.5 108m 2:39.7 86 595 24 110
0:32.0 100m 2:40.0 85 594 24 110
0:02.5 108m 2:36.2 92 615 24 111

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Workout Graph

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