John Neufeldt 108m SkiErg
108m
Meters
0:34.5
Time
2:39.7
Pace
5
Calories
110
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 24 |
Stroke Count | 14 |
Drag Factor | 134 |
March 03, 2019 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:34.5 | 108m | 2:39.7 | 86 | 595 | 24 | 110 |
0:32.0 | 100m | 2:40.0 | 85 | 594 | 24 | 110 |
0:02.5 | 108m | 2:36.2 | 92 | 615 | 24 | 111 |
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Workout Graph
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Bringing day's SkiErg meters to >2K to finish for the day.