John Neufeldt 10:00 SkiErg
1,894m
Meters
10:00.0
Time
2:38.3
Pace
98
Calories
122
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 30 |
Stroke Count | 306 |
Drag Factor | 129 |
March 03, 2019 16:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 30 | 122 |
2:00.0 | 397m | 2:31.1 | 101 | 648 | 34 | 116 |
4:00.0 | 354m | 2:49.4 | 72 | 547 | 28 | 114 |
6:00.0 | 371m | 2:41.7 | 83 | 584 | 29 | 122 |
8:00.0 | 384m | 2:36.2 | 92 | 615 | 30 | 129 |
10:00.0 | 389m | 2:34.2 | 95 | 628 | 32 | 132 |
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Workout Graph
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Touching base with the SkiErg