John Neufeldt 11598m row
11,598m
Meters
54:14.6
Time
2:20.3
Pace
665
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
March 05, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.6 | 11,598m | 2:20.3 | 127 | 736 | 27 | 119 |
| 5:53.7 | 1,241m | 2:22.5 | 121 | 716 | 27 | 112 |
| 5:50.2 | 2,482m | 2:21.0 | 125 | 728 | 27 | 114 |
| 5:50.5 | 3,723m | 2:21.2 | 124 | 727 | 27 | 114 |
| 5:48.8 | 4,964m | 2:20.5 | 126 | 734 | 27 | 123 |
| 5:44.5 | 6,205m | 2:18.7 | 131 | 750 | 27 | 124 |
| 5:43.0 | 7,446m | 2:18.1 | 133 | 756 | 28 | 127 |
| 5:44.0 | 8,687m | 2:18.5 | 131 | 752 | 27 | 126 |
| 5:45.4 | 9,928m | 2:19.1 | 130 | 746 | 28 | 124 |
| 5:48.0 | 11,169m | 2:20.2 | 127 | 737 | 27 | 123 |
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Workout Graph
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A half marathon interrupted.