John Neufeldt 10:00 row

1,946m

Meters

10:00.0

Time

2:34.1

Pace

105

Calories

106

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate25

March 06, 2019 13:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Warmdown.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,946m 2:34.1 96 628 25 106
0:20.0 59m 2:49.4 72 547 24 100
0:40.0 69m 2:24.9 115 695 27 106
1:00.0 69m 2:24.9 115 695 27 106
1:20.0 68m 2:27.0 110 678 27 108
1:40.0 67m 2:29.2 105 662 27 109
2:00.0 66m 2:31.5 101 646 24 108
2:20.0 66m 2:31.5 101 646 27 109
2:40.0 65m 2:33.8 96 630 24 108
3:00.0 65m 2:33.8 96 630 27 107
3:20.0 62m 2:41.2 83 587 21 106
3:40.0 65m 2:33.8 96 630 27 106
4:00.0 65m 2:33.8 96 630 24 107
4:20.0 65m 2:33.8 96 630 27 107
4:40.0 64m 2:36.2 92 615 24 106
5:00.0 64m 2:36.2 92 615 27 106
5:20.0 64m 2:36.2 92 615 24 106
5:40.0 65m 2:33.8 96 630 27 105
6:00.0 63m 2:38.7 88 601 24 108
6:20.0 63m 2:38.7 88 601 24 107
6:40.0 64m 2:36.2 92 615 24 108
7:00.0 65m 2:33.8 96 630 27 108
7:20.0 65m 2:33.8 96 630 24 108
7:40.0 64m 2:36.2 92 615 24 109
8:00.0 65m 2:33.8 96 630 24 108
8:20.0 64m 2:36.2 92 615 27 108
8:40.0 64m 2:36.2 92 615 24 108
9:00.0 66m 2:31.5 101 646 24 109
9:20.0 66m 2:31.5 101 646 27 109
9:40.0 65m 2:33.8 96 630 24 109
10:00.0 65m 2:33.8 96 630 24 110

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Workout Graph

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